Kegel Balls JE JOUE Ami for Progressive Pelvic Training
€49.95
Kegel Balls JE JOUE Ami for Progressive Pelvic Training
Je Joue kit of three Kegel balls for pelvic floor exercises, building up the weight gradually. They weigh 54.4, 72.6 and 99.2 g, and the heaviest one is the smallest. Use them with plenty of water-based lubricant.
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Je Joue Ami Three balls, three weights.
Three pieces that go from the lightest to the heaviest, so you contract your vaginal muscles against more weight as you progress. Start with the Ami 1, a single ball, and move on to the next one when you can hold it without effort. They come in Fuchsia and Lilac.
- 3 weights
- 54.4 to 99.2 g
- Water-based lubricant
- 2 colours
The essentials
Je Joue Ami: what you need to know before you buy
Is it for you?
Who the Je Joue Ami Kegel balls are for, and who they aren't for
It suits you if…
- You want to do Kegel exercises with weight and increase it gradually.
- You're looking for a kit with several weights rather than a single ball.
- You'd rather start with a simple, light ball before moving on to the heavier ones.
- You can spend about 20 minutes on them several times a week.
Better look elsewhere if…
- You find it uncomfortable to wear something almost 4 cm wide inside you. The Ami 1, the lightest, is 3.96 cm wide.
- You have urine leaks or a prolapse, or you've just given birth and are looking for a treatment. A pelvic floor physiotherapist should assess that.
Size and measurements
Je Joue Ami sizes: the largest is almost the size of a table tennis ball
The Ami 1 is 3.9 cm (1.5 in) high and 3.96 cm (1.6 in) wide, about the size of a table tennis ball. The Ami 2 is 7.95 cm (3.1 in) long, a little shorter than a bank card, and 3.45 cm (1.4 in) wide, between a two-euro coin and a table tennis ball. The Ami 3 is 7.06 cm (2.8 in) long and 2.9 cm (1.1 in) wide, a little bigger than a two-euro coin.
Length, to scale
Ami 1 3.9 cm (1.5 in)
AA battery 5 cm (2 in)
Ami 3 7.1 cm (2.8 in)
Ami 2 8 cm (3.1 in)
Bank card 8.6 cm (3.4 in)
Width, to scale
Two-euro coin2.6 cm (1 in)
Ami 32.9 cm (1.1 in)
Ami 23.5 cm (1.4 in)
Ami 14 cm (1.6 in)
Ping-pong ball4 cm (1.6 in)
Our usage tips
How to use the Je Joue Ami Kegel balls
- Wash them before first use and after every use.
- Start with the Ami 1, the lightest in the kit.
- Apply plenty of water-based lubricant before inserting it.
- Wear it for about 20 minutes, 2 to 3 times a week to start with, and increase the frequency gradually.
- Move on to the next one when you can hold it without effort. Go from the Ami 1 to the Ami 2, and then to the Ami 3.
- To take it out, relax your muscles and do it slowly.
Cleaning
Wash them with warm water and mild soap, rinse them well and dry them before putting them away.
Our tips
- If you feel pain, discomfort or irritation, take it out and stop using them.
- If you've just given birth or have a pelvic floor problem, talk to a healthcare professional first.
- Don't move on to a heavier ball until the previous one feels comfortable.
- Don't share them without washing them first.
In the box
What's in the box
- Ami 1, single ball, 54.4 g
- Ami 2, double ball, 72.6 g
- Ami 3, 99.2 g
Specifications
Je Joue Ami technical specifications
- Pieces
- 3
- Ami 1
- 3.9 cm (1.5 in) high and 3.96 cm (1.6 in) wide, 54.4 g
- Ami 2
- 7.95 cm (3.1 in) long and 3.45 cm (1.4 in) wide, 72.6 g
- Ami 3
- 7.06 cm (2.8 in) long and 2.9 cm (1.1 in) wide, 99.2 g
- Shape
- Ami 1, single ball. Ami 2, double ball
- Lubricant
- Water-based
- Colours
- Fuchsia and Lilac
- Brand
- Je Joue
- Model
- Ami
Questions
Je Joue Ami Kegel balls: frequently asked questions
How much do the Je Joue Ami Kegel balls weigh?
The Ami 1 weighs 54.4 g, a little more than two AA batteries. The Ami 2 weighs 72.6 g, a little more than three AA batteries, and the Ami 3 weighs 99.2 g, more than four AA batteries.
Which Je Joue Ami ball do you start with?
The Ami 1, the lightest and widest in the kit. When you can hold it without effort, move on to the Ami 2 and then the Ami 3.
How long do you wear the Je Joue Ami Kegel balls?
About 20 minutes, 2 to 3 times a week to start with. After that, you can increase the frequency gradually.
Which lubricant works with the Je Joue Ami?
A water-based one. Put plenty on the ball before inserting it.
How big are the Je Joue Ami Kegel balls?
The Ami 1 measures 3.9 × 3.96 cm (1.5 × 1.6 in), the Ami 2 measures 7.95 × 3.45 cm (3.1 × 1.4 in) and the Ami 3 measures 7.06 × 2.9 cm (2.8 × 1.1 in). The heaviest is the narrowest.
What material are the Je Joue Ami Kegel balls made of?
We haven't confirmed the material. What we do know is that they are used with water-based lubricant and are easy to wash.
What's the difference between the Fuchsia and Lilac Je Joue Ami?
Only the colour. The three pieces, their sizes and their weights are the same in both.
Before publishing this product sheet we check that every figure is in its sources and that what it says holds up. Product sheets that do not pass this check are not published. How we verify information ›
Product sheet updated on 31 October 2026
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