Pelvic Training Kit Liebe Kewos with 5 Weighted Balls
€29.95
Pelvic Training Kit Liebe Kewos with 5 Weighted Balls
- For vulvas
- Silicone
Liebe Kewos Kegel balls kit for Kegel exercises. It comes with five silicone balls weighing 15, 25, 35, 45 and 55 g, which combine into a 10-step programme. The kit doesn't include lubricant, and as the balls are silicone, if you use one, make it water-based.
Compatible lubricant: water-based. Silicone-based lubricants can damage the silicone of this product.
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Liebe Kewos Five balls, five weights.
Five silicone balls in different weights, so you can work through a 10-step programme. The exercise is to squeeze your vaginal muscles for 5 seconds, relax for another 5 and repeat 4 or 5 times in a row. It comes in Black, Cherry and Mint.
- 5 balls
- 15 to 55 g
- Silicone
- 3 colours
The essentials
Liebe Kewos: what you need to know before you buy
Is it for you?
Who the Liebe Kewos is for and who it isn't
It suits you if…
- You want to do Kegel exercises with balls and increase the weight little by little.
- You want a kit with five different weights rather than a single ball.
- You'd rather follow a 10-step programme than go it alone.
Better look elsewhere if…
- You're allergic or sensitive to silicone. The balls are made of silicone.
- You want to use them with silicone-based lubricant. With this material, a water-based one is best.
Size and measurements
Liebe Kewos measurements
They are 14 cm (5.5 in) long including the cord, a little shorter than a BIC Cristal pen, and the ball is 3.2 cm (1.3 in) wide, bigger than a two-euro coin and a little smaller than a table tennis ball. The lightest ball weighs 15 g, less than an AA battery, and the heaviest 55 g, a little more than two AA batteries. The whole kit weighs 190 g, a little less than a phone.
The 14 cm includes the cord. We haven't confirmed the length of the ball on its own, which is the part that goes in.
Length, to scale
330 ml can (height) 11.5 cm (4.5 in)
This product 14 cm (5.5 in)
BIC Cristal pen about 15 cm (5.9 in)
Width, to scale
Two-euro coin2.6 cm (1 in)
This product3.2 cm (1.3 in)
Ping-pong ball4 cm (1.6 in)
Our usage tips
How to use the Liebe Kewos
- Wash them before first use with warm water and mild soap, and dry them well.
- Start with the 15 g ball, the lightest in the kit.
- Apply water-based lubricant to the ball and slowly insert it into your vagina.
- Squeeze your vaginal muscles for 5 seconds and relax for another 5. Repeat 4 or 5 times in a row.
- Take it out slowly when you finish. Move on to a heavier ball only when the previous one feels comfortable.
Cleaning
Wash them with warm water and mild soap after every use, rinse them well and dry them completely before storing.
Our tips
- If you feel pain, discomfort or irritation, stop and take it out.
- Don't use them if any ball is broken or cracked.
- Avoid silicone-based lubricants, which can damage the surface of the balls.
- If you have a pelvic floor condition, are pregnant or have recently given birth, talk to your gynaecologist or physiotherapist first.
In the box
What's in the box
- 5 balls of 15, 25, 35, 45 and 55 g
- 10-step training programme
Specifications
Liebe Kewos technical specifications
- Brand
- Liebe
- Model
- Kewos
- Balls
- 5
- Ball weights
- 15, 25, 35, 45 and 55 g
- Programme
- 10 steps
- Length
- 14 cm (5.5 in) with the cord
- Ball width
- 3.2 cm (1.3 in)
- Product weight
- 190 g
- Material
- Silicone
- Colours
- Black, Cherry and Mint
Questions
Liebe Kewos: frequently asked questions
How many balls come with the Liebe Kewos and how much do they weigh?
Five: one of 15 g, then 25, 35, 45 and 55 g. They combine into a 10-step programme so you can move up gradually.
How big are the Liebe Kewos balls?
14 cm (5.5 in) long including the cord and 3.2 cm (1.3 in) ball width, a little smaller than a table tennis ball.
How do you do the exercises with the Liebe Kewos?
With the ball inside, you squeeze your vaginal muscles for 5 seconds and relax for another 5. You repeat this 4 or 5 times in a row.
What lubricant works with the Liebe Kewos?
A water-based one. The balls are silicone, and silicone-based lubricants can damage their surface.
How do you clean the Liebe Kewos?
With warm water and mild soap after every use. Rinse them and dry them completely before storing.
What colours does the Liebe Kewos come in?
Black, Cherry and Mint. The kit is the same in all three colours: five balls from 15 to 55 g and the 10-step programme.
Before publishing this product sheet we check that every figure is in its sources and that what it says holds up. Product sheets that do not pass this check are not published. How we verify information ›
Product sheet updated on 31 October 2026
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- Some reviews were written in another of our stores and are shown machine-translated.
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